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Aropec Sessions #2 How to use cleats

In the second Aropec Sessions video, triathlete coach Joel Enoch of the HBC Jets gives his advice on using cleats (clipped-in pedal shoes), how to use them safely and effectively and, more importantly, how to get out of them…

“A lot of people worry about using cleats,” explains Joel Enoch, HBC Jets coach and Aropec ambassador, “but it’s very simple and 100 per cent safe.”

The worry of disengaging from the pedals at junctions is at the forefront of many beginners’ minds when they first switch to using cleats. In this video, Joel offers a simple step-by-step guide to help cyclists of all levels use this type of cycling shoe easily and safely.

For more Aropec Sessions, click here